Weight : 250.5 lb
Weekly Loss : 1 lb
Total Loss : 4.5 lb
I was happy to see a loss! Thanksgiving, I was over my points with Pie and all the trimmings. Friday I was not doing well. I succumbed to THREE peanut butter toasts with homemade bread... I am a carb junky. Saturday was just over my points but then I went back to eating within the points on Sunday after all the pie was out of the house. I could have walked more and did more on the Eliptical but I did manage to walk a Mile on Monday during lunch and get shin splints ( I was dehydrated.... foolish thing). I've been within my points all week. I hope I continue the trend.
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Good for you re. the getting rid of the lbs. Especially with Thanksgiving. Even when you've gone beyond your points, you are apparently keeping the reins on your indulgences.
I love the elliptical.
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