Happy holidays. Its been tough over the past couple weeks with all that's been going on. My weight has ping-ponged from 252.5 to 249.5 and last measured at 250.5 ( yeah I've been getting the 1/2 pounders in). Oh well, to be honest, its been hard to keep track of points ... writing down only when I've been " good" ... is not a good method. I need to get through this weekend and I can be back on my regimine and get back on track.
I spent the night at the sleep clinic having my sleep apnea checked and get recalibrated for a new machine since its been almost 10 years I've been running on my old machine.
I am at the heaviest I've ever been and now I need more air in my CPAP machine ( which I am getting on Thursday.
Just checking in.... overall, I don't think the past couple weeks have been a disaster.
Saturday, December 30, 2006
Sunday, December 10, 2006
No loss .. but no Gain either. I was surprised at how quickly I fell into the " I don't feel like counting points anymore" mode. I am sure this was the reason of no loss... and surprised at least I didn't gain. I need to get back into the swing of things. The holidays is a hectic time and new ventures seem to fall to the wayside when I am stressed. I can't affford to do this. I must get back on track and stick with it.