Happy holidays. Its been tough over the past couple weeks with all that's been going on. My weight has ping-ponged from 252.5 to 249.5 and last measured at 250.5 ( yeah I've been getting the 1/2 pounders in). Oh well, to be honest, its been hard to keep track of points ... writing down only when I've been " good" ... is not a good method. I need to get through this weekend and I can be back on my regimine and get back on track.
I spent the night at the sleep clinic having my sleep apnea checked and get recalibrated for a new machine since its been almost 10 years I've been running on my old machine.
I am at the heaviest I've ever been and now I need more air in my CPAP machine ( which I am getting on Thursday.
Just checking in.... overall, I don't think the past couple weeks have been a disaster.
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2 comments:
Happy New Year!
As a point of interest, although we'd never had tests done for it, I was getting increasingly worried about my wife having sleep apnea. She would often go half a minute or more without breathing while she slept, then suddenly take a large breath, breath ok a few times, then stop again. Used to scare the crap out of me.
However, since she's lost weight there's been no sign of it. She doesn't even snore anymore.
Anyway, I hope this coming year is good for you :)
-Sir MAn Boobs-
Happy New Year BP!
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